Introductory group workshops online

In response to the COVID-19 pandemic, we have introduced online workshop options for conditions including anxiety, anger, sleep, pain management and trauma.

These workshops will remain available beyond the pandemic to increase access for people who find it difficult to attend face-to-face programs due to mobility issues, shift work, or living in a remote area.

Online training workshops provide a flexibly-delivered introduction to the topic and act as a precursor to the more in-depth face-to-face group treatment programs.

Workshops are held over two sessions of 90-minutes duration. Participants can join from any location with internet access.

Online workshops support people to take back control and act to progress their healing in a safe environment.

See: Online group workshops

If the available dates don't suit you, please still register your interest so we can schedule additional workshops in response to demand.