Problem solving

It can be hard not to feel overwhelmed if you're facing a challenge or you've got a lot on your plate. Analysing the problem and thinking of different solutions will set you up to put the best solution in place.

This tool works best on problems you can directly influence.

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What problem would you like to work on?

Ensure you have control over it.

If it's a complex problem, write down the part you can work on first.

Related self help tools

Based on your response, the following tools have been suggested. Continue working through the tools until you feel better.