Recipes
Good nutrition is essential for an individual's health at all ages. We all know that eating better and smarter plays a key role in reducing the risk of developing chronic health conditions. So, please enjoy preparing and eating these delicious dishes.
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5-minute mug muffin
So easy to make and totally delicious! -
Café-style porridge
This recipe combines the goodness of oats with a range of delicious ingredients to make a hearty nutritious meal -
Brekky on the go smoothie
Meet all your daily fruit intake needs at one go! -
Overnight oats
A tasty nutritious recipe with delicious ingredient
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Zesty chilli carbonara
A delicious take on the traditional heavy pasta with sauce dish -
Salmon with lentil and hazelnut salad
A superfood combo loaded with fibre -
Bulked super salad
Easy to prepare, full of fibre and nutrients and totally delicious! -
Fritatta for two
A quick and easy recipe loaded with protein and extra veggies
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Winter vegetable bowl
The perfect meal to cosy up to no matter the season -
Mexican bowl
Mexican night is done right with this delicious bowl of goodness -
Loaded sandwich
An underrated and nutritious meal to take on the run -
Protein packed smoothie
Protein is the building block of our bodies
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Choc peanut energy bites
Nutritious, easy to make energy bites for a delicious pick-me-up -
Fruity flavoured yoghurt
A great summery iced treat -
Carrot cake muffins
Perfect for when you need something quick -
Sweet potato walnut brownie
A delicious flourless variant that is nutritious and a sure hit